JapaneseAsianFusion££★ 4.7 (1320)

Chizuru Tei

Name: Chizuru Tei
Address: 278 Morrison St, Edinburgh EH3 8DT, UK, Edinburgh, GB
Telephone: 0131 228 1688
Price range: ££

278 Morrison St, Edinburgh EH3 8DT, UK

1.8 km from centre· 22 min walk

Book a table — call Website Directions — Google Maps See the menu we read (photo)

Last read 23 Jul 2026 · always confirm current details with the restaurant.

FreeFromly is a discovery tool, not a safety guarantee.

These tags come from reading the restaurant's own menu — always confirm directly with the restaurant before ordering. This menu includes dishes containing peanuts, shellfish, molluscs and fish — allergens that can cause life-threatening reactions, so take extra care.

Optional add-ons may contain peanuts. Sauces, dressings, spreads and other extras are added on request and may not appear in a dish's own tags.

Filter this menu

Appetisers

Kataifi Prawns

£7.90

Contains glutenContains shellfish

Tako Yaki

£7.20

Contains glutenContains molluscs

Kimchi

£4.80

VeganVegetarian

Vege Spring Roll

£5.80

VeganVegetarian

Edamame

£5.50

VeganVegetarian

Pumpkin Croquette

£5.80

VeganVegetarian

Spicy Fried Edamame

£5.80

VeganVegetarian

Grilled Lamb Chop (2pcs)

£7.50

No allergen info on the menu

Age Tofu Satay

£5.90

VegetarianContains peanuts

Aubergine Sweet Miso

£6.80

VeganVegetarianContains soy

Vege Gyoza

£6.80

Deep fried or Pan fried

VeganVegetarianContains gluten

Chicken Gyoza

£6.80

Deep fried or Pan fried

Contains gluten

Duck Spring Roll

£6.80

Contains gluten

Chicken Yakitori

£7.20

No allergen info on the menu

Veggie Tako Yaki

£5.80

VeganVegetarianContains gluten

Breadcrumb Honey Chicken

£7.20

Contains gluten

Kataifi Black Cod

£7.90

Contains fishContains gluten

Breadcrumb Honey Oyster

£7.90

Contains glutenContains molluscs

Chicken Satay

£7.90

Contains peanuts

Breadcrumb Honey Prawns

£7.90

Contains glutenContains shellfish

Spicy Salt and Pepper Tofu

£7.50

VeganVegetarian

Spicy Salt and Pepper Chicken

£7.90

No allergen info on the menu

Spicy Salt and Pepper Squid

£8.90

Contains molluscs

Spicy Salt and Pepper Prawn

£8.90

Contains shellfish

Age Dashi Tofu

£5.90

VegetarianContains gluten

Spicy Salt and Pepper Soft Shell Crab

£9.50

Contains shellfish

Tempura

Soft Shell Crab Tempura

£13.90

Contains glutenContains shellfish

Vege Tempura

£12.50

VeganVegetarianContains gluten

Cod Fish Tempura

£13.50

Contains fishContains gluten

Mixed Tempura

£13.50

Contains gluten

Butternut Squash and Sweet Potato Tempura

£12.50

VeganVegetarianContains gluten

Prawn Tempura

£13.50

Contains glutenContains shellfish

Nigiri Sushi

Prawns Nigiri (2pcs)

£5

Contains shellfish

Octopus Nigiri (2pcs)

£5

Contains molluscs

Squid Nigiri (2pcs)

£5

Contains molluscs

Squid Nigiri (4pcs)

£8.90

Contains molluscs

Sea Bass Nigiri (2pcs)

£5

Contains fish

Sea Bass Nigiri (4pcs)

£8.90

Contains fish

Omelette Nigiri (2pcs)

£4.50

VegetarianContains egg

Omelette Nigiri (4pcs)

£7.90

VegetarianContains egg

Sweet Bean Curd Nigiri (2pcs)

£4.50

VeganVegetarianContains soy

Prawns Nigiri (4pcs)

£8.90

Contains shellfish

Flying Fish Roe Nigiri (Tobiko) (2pcs)

£5

Contains fish

Flying Fish Roe Nigiri (Tobiko) (4pcs)

£8.90

Contains fish

Octopus Nigiri (4pcs)

£8.90

Contains molluscs

Surf Clam Nigiri (2pcs)

£5

Contains molluscs

Surf Clam Nigiri (4pcs)

£8.90

Contains molluscs

Sweet Shrimp Nigiri (2pcs)

£5

Contains shellfish

Sweet Shrimp Nigiri (4pcs)

£8.90

Contains shellfish

Salmon Nigiri (2pcs)

£5

Contains fish

Tuna Nigiri (2pcs)

£5

Contains fish

Tuna Nigiri (4pcs)

£8.90

Contains fish

Scallop Nigiri (2pcs)

£5

Contains molluscs

Scallop Nigiri (4pcs)

£8.90

Contains molluscs

Eel Nigiri (Unagi) (2pcs)

£5

Contains fish

Eel Nigiri (Unagi) (4pcs)

£8.90

Contains fish

Salmon Nigiri (4pcs)

£8.90

Contains fish

Sweet Bean Curd Nigiri (4pcs)

£7.90

VeganVegetarianContains soy

Desserts

Green Tea Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairy

Banana Fritters

£4.90

VegetarianContains gluten

Banana Fritters and Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairyContains gluten

Coconut Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairy

Sesame Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairyContains sesame

Red Bean Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairy

Vanilla Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairy

Strawberry Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairy

Mango Sorbet

£5.90

VeganVegetarian

Apple Gyoza & Ice Cream

£5.90

VegetarianContains dairyContains gluten

Lemon Sorbet

£5.90

VeganVegetarian

Coconut Mochi Ice Cream

£5.90

2 Scoops of Ice Cream

VegetarianContains dairyContains gluten

Rice Dishes

King Prawn Fried Rice

£13.50

Contains eggContains shellfish

Tofu Vege Fried Rice

£12.20

VegetarianContains eggContains soy

Roast Duck Rice

£13.50

No allergen info on the menu

Duck Fried Rice

£13.50

Contains egg

Special Fried Rice

£13.50

Seafood & Chicken

Contains eggContains fishContains shellfish

Roast Duck & Leek Rice

£13.50

No allergen info on the menu

Salmon Fried Rice

£13.50

Contains eggContains fish

Unagi Rice

£14.90

with miso soup

Contains soyContains fish

Chicken Fried Rice

£12.90

Contains egg

Soups

Chicken & Sweetcorn Soup

£3.90

Contains egg

Miso Soup

£3.90

VeganVegetarianContains soy

Crabstick & Sweetcorn Soup

£3.90

Contains eggContains shellfish

Hot & Sour Soup

£3.90

Contains egg

Salads

Exotic Seaweed Salad

£5.50

with Wasabi and Yuzu dressing

VeganVegetarian

Green Beans Salad

£5.50

with Peanut and Sesame dressing

VeganVegetarianContains sesameContains peanuts

Prawn and Octopus Salad

£6.50

with Peanut and Sesame dressing

Contains sesameContains peanutsContains molluscsContains shellfish

Maki Sushi

Pickled Radish Maki

£4.90

Sushi Roll - 6 pieces

VeganVegetarian

Avocado Maki

£4.90

Sushi Roll - 6 pieces

VeganVegetarian

Cucumber Maki

£4.90

Sushi Roll - 6 pieces

VeganVegetarian

Salmon Maki

£5.50

Sushi Roll - 6 pieces

Contains fish

Tuna Maki

£5.50

Sushi Roll - 6 pieces

Contains fish

Salmon Avocado Maki

£5.90

Sushi Roll - 6 pieces

Contains fish

Spicy Tuna Maki

£5.90

Sushi Roll - 6 pieces

Contains fish

Eel Maki (Unagi)

£5.90

Sushi Roll - 6 pieces

Contains fish

Prawn Tempura Maki (Big Rolls - 4pcs)

£9.90

Contains glutenContains shellfish

Soft Shell Crab Maki (Big Rolls - 4pcs)

£9.90

Contains shellfish

Kataifi Prawn Maki (Big Rolls - 4pcs)

£9.90

Contains glutenContains shellfish

Kataifi Black Cod Maki (Big Rolls - 4pcs)

£9.90

Contains fishContains gluten

Crispy Duck Maki (Big Rolls - 4pcs)

£9.90

No allergen info on the menu

Tuna Avocado Maki

£5.90

Sushi Roll - 6 pieces

Contains fish

Temaki

Vegetable Temaki

£3.90

Sushi Hand Roll

VeganVegetarian

Salmon Avocado Temaki

£4.50

Sushi Hand Roll

Contains fish

Spicy Tuna Temaki

£4.50

Sushi Hand Roll

Contains fish

Prawn Tempura and Avocado Temaki

£4.50

Contains glutenContains shellfish

Soft Shell Crab Temaki

£5.20

Contains shellfish

Kataifi Prawn Temaki

£5.20

Contains glutenContains shellfish

Crispy Duck Temaki

£5.20

No allergen info on the menu

California Temaki

£4.50

Snow Crabmeat

Contains shellfish

Kataifi Black Cod Temaki

£5.20

Contains fishContains gluten

Eel Temaki (Unagi)

£5.20

Contains fish

Chef's Recommendation

Salmon and Avocado Reversed Roll

£12.50

Contains fish

Tuna and Avocado Reversed Roll

£12.50

Contains fish

Vege Dragon Roll

£12.90

VeganVegetarian

Sesame Roll

£12.90

VeganVegetarianContains sesame

Sweet Tofu Roll

£12.90

VeganVegetarianContains soy

Vege Caterpillar Roll

£12.90

VeganVegetarian

Tokyo Roll

£13.50

No allergen info on the menu

Rainbow Roll

£14.50

Contains fish

Norwegian Roll

£14.50

Contains fish

Tempura Batter Flake Roll

£14.50

Contains gluten

Caterpillar Roll

£14.50

No allergen info on the menu

Golden Roll

£14.50

No allergen info on the menu

Volcano Roll

£14.50

No allergen info on the menu

Spider Roll

£14.50

Contains shellfish

Dragon Roll

£14.50

No allergen info on the menu

California Roll

£13.50

Contains shellfish

Sashimi

Sweet Shrimp Sashimi

£8.50

5 slices of raw fish

Contains shellfish

Sea Bass Sashimi

£8.50

5 slices of raw fish

Contains fish

Squid Sashimi

£8.50

5 slices of raw fish

Contains molluscs

Surf Clam Sashimi

£8.50

5 slices of raw fish

Contains molluscs

Octopus Sashimi

£8.50

5 slices of raw fish

Contains molluscs

Tuna Sashimi

£8.90

5 slices of raw fish

Contains fish

Scallop Sashimi

£8.90

5 slices of raw fish

Contains molluscs

Salmon Sashimi

£8.90

5 slices of raw fish

Contains fish

Chizuru Set Corner

Omakase 3 Kind Sashimi

£13.50

10 pieces

Contains fish

Omakase 5 Kind Sashimi

£17.90

16 pieces

Contains fish

Vege Platter

£12.90

1pc Omelette Nigiri, 1pc Sweet Tofu Nigiri, 1pc Avocado Nigiri, 6pcs Cucumber Maki and 4pcs of Sesame Roll

VegetarianContains eggContains sesame

Sunkiss Salmon (8 slices)

£12.90

Seared in hot olive oil with a drizzle of ponzu dressing

Contains fish

Salmon Platter

£13.90

6pcs of Salmon Maki, 3pcs of Salmon Sashimi and 2pcs of Nigiri Sushi

Contains fish

Sushi Platter (10 pieces)

No price listed

4 California Rolls and 6 Nigiri Sushi

Contains fishContains shellfish

Chizuru Platter (10 pieces)

£14.90

5pcs Salmon & Tuna Sashimi, 5pcs Nigiri Sushi

Contains fish

Chirashi Bowl

£15.90

with miso soup

Contains soyContains fish

Fried Noodles

Tofu Vege Noodles

£11.90

VeganVegetarianContains soyContains gluten

Chicken Noodles

£12.50

Contains gluten

Yaki Udon

£13.50

Seafood

Contains fishContains glutenContains shellfish

Duck Noodles

£13.50

Contains gluten

King Prawn Noodles

£13.50

Contains glutenContains shellfish

Chizuru Dynamite Fried Noodles

£13.50

Seafood & Chicken

Contains fishContains glutenContains shellfish

Singapore Rice Noodles

£13.50

Seafood & Chicken, Gluten free

Gluten-freeContains fishContains shellfish

Donkatsu Rice

Chicken Katsu Rice

£13.50

Contains gluten

Pork Katsu Rice

£13.50

Contains gluten

Prawn Katsu Rice

£13.90

Contains glutenContains shellfish

Shoyu Noodle Soups

Seafood Shoyu Noodle Soup

£13.90

Udon | Ramen | Rice noodles

Contains fishContains glutenContains shellfish

Teriyaki Salmon Shoyu Noodle Soup

£13.50

Contains soyContains fishContains gluten

Honey Pork Shoyu Noodle Soup

£13.50

Contains gluten

Sliced Beef Shoyu Noodle Soup

£13.50

Contains gluten

Chicken Katsu Shoyu Noodle Soup

£13.50

Contains gluten

Pork Katsu Shoyu Noodle Soup

£13.50

Contains gluten

Dynamite Seafood and Chicken Shoyu Noodle Soup

£13.90

Contains fishContains glutenContains shellfish

Tempura Shoyu Noodle Soup

£15.50

Contains gluten

Kitsune / Sweet Bean Curd Shoyu Noodle Soup

£13.50

VeganVegetarianContains soyContains gluten

Roast Duck Shoyu Noodle Soup

£13.50

Contains gluten

Teriyaki Chicken Shoyu Noodle Soup

£13.50

Contains soyContains gluten

Japanese Curry and Rice

Tofu Katsu Curry Rice

£12.90

VeganVegetarianContains soyContains gluten

Pumpkin Katsu Curry Rice

£12.90

VeganVegetarianContains gluten

Chicken Katsu Curry Rice

£13.50

Contains gluten

Pork Katsu Curry Rice

£13.50

Contains gluten

Cod Fish Katsu Curry Rice

£13.90

Contains fishContains gluten

Prawn Katsu Curry Rice

£13.90

Contains glutenContains shellfish

Beef Curry Rice

£13.90

No allergen info on the menu

Szechuan & Teriyaki

Teriyaki Chicken

£14.50

Served with Vege Gyoza, Fried Vege and Rice

Contains soyContains gluten

Sliced Beef with Goma Sauce

£15.50

Contains peanuts. Served with Vege Gyoza, Fried Vege and Rice

Contains glutenContains peanuts

Honey Pork

£14.50

Served with Vege Gyoza, Fried Vege and Rice

Contains gluten

Szechuan Chicken

£14.50

Served with Vege Gyoza, Fried Vege and Rice

Contains gluten

Teriyaki Salmon

£15.50

Served with Vege Gyoza, Fried Vege and Rice

Contains soyContains fishContains gluten

Szechuan Tofu

£13.50

Served with Vege Gyoza, Fried Vege and Rice

VeganVegetarianContains soyContains gluten

Szechuan Prawn

£15.50

Served with Vege Gyoza, Fried Vege and Rice

Contains glutenContains shellfish

Szechuan Beef

£16.90

Served with Vege Gyoza, Fried Vege and Rice

Contains gluten

Szechuan Scallop

£16.90

Served with Vege Gyoza, Fried Vege and Rice

Contains glutenContains molluscs

Teriyaki Cod Fish

£15.50

Served with Vege Gyoza, Fried Vege and Rice

Contains soyContains fishContains gluten

Teriyaki Beef Steak

£16.90

Served with Vege Gyoza, Fried Vege and Rice

Contains soyContains gluten

Side Dishes

Boiled Rice

£3.20

VeganVegetarian

Egg Fried Rice

£3.90

VegetarianContains egg

Fried Noodles

£4.50

VeganVegetarianContains gluten

Drinks

Green, Jasmine or Brown Rice Tea (refillable)

£2.90

VeganVegetarian

Coffee or Tea (refillable)

£2.90

VeganVegetarian

Coke | Lemonade | Fanta Orange | Irn Bru or Ginger Beer

£3.20

VeganVegetarian

Still or Sparkling Water (Small)

£2.50

VeganVegetarian

Still or Sparkling Water (Large)

£3.90

VeganVegetarian

Apple Juice | Orange Juice

£2.50

VeganVegetarian

Appletiser

£2.90

VeganVegetarian

Kimura Ramune (200ml)

£3.90

VeganVegetarian

Kimura Ganso Ramune Melon (200ml)

£3.90

VeganVegetarian

Kimura Ganso Ramune Lychee (200ml)

£3.90

VeganVegetarian

Aloe Vera

£3.50

VeganVegetarian

Lipton Iced Tea (Peach | Lemon)

£2.90

VeganVegetarian

Lime Soda

£2.50

VeganVegetarian

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